Michael Douglas asked:


When you are in love with someone, the relationship should bring you joy and a sense of emotional well-being. People who are in a relationship often stand as support systems for one another and share each other’s problems and strive together to build a better life and future. However, there is the other side to love, where instead of bringing you happiness, it could be the worse thing in your life.

An abusive relationship can affect an individual’s mental and physical well-being. Abusive relationships are not always physical in nature but can even be mental or emotional. If you feel you are in a relationship where you are being abused in any way - physically or emotionally, read on for tips on how to deal with the unfortunate situation:

How to get out of an abusive relationship?

Confide

Many people who are in an abusive relationship do not seek help because they are afraid of social pressures or are scared of their partner. But as long as you don’t let someone know that you are suffering, you might never find a way out. If your partner is abusive towards you, talk to someone whom you trust and let them know about your strife. A close friend or family member can share in your sorrow and even help you get out of the relationship. There is no point making yourself suffer because you fear losing your partner or what society might think. In fact, maybe your partner should also get help or go for counseling. But the first step is to accept it and let someone know.

Back up

After you have confided in someone about your problem, make a plan to get yourself out of the situation. You could confront your partner (if you are afraid to do this alone, take someone with you), and move out of the house and start with giving yourself and him or her some alone time. This will help you figure out what you need to do next. Tell your partner things need to change and try to build your life so you don’t have to depend on your partner both financially or emotionally.

Get Help

If you don’t have friends and family or are too afraid to go to them then get professional help. Seek out institutes or a counsellors and ask them to help you with your situation. If your partner is beyond help and it is impossible to talk to him or her without the threat that they might hurt you, report them to the authorities in order to ensure your safety. But make sure your safety is your first priority. Its better to safe than sorry. You are just doing this for your self defense and there is nothing wrong in thinking about your good and getting rid of such a relation.

Sometimes the abusive partner might not understand that you need to leave and might threaten you or force you stay with them. But you must find a way to get away from this person at any cost for your own sake.

Worst Case Scenario

If you feel that none of the above will work, and if your partner is abusive to the extent that you might think your life is in danger, inform the cops. There is no point trying to sort things our or being careful about things when your life is in danger. Sometimes abusive people need their victims to be around them because it is the victims who give them a sense of power.

Therefore, as ironic as it may sound, they need their victims and will do anything to make sure that they do not lose the abused. Which is why there is a chance that if you tell this person you won’t take their abuse any longer and want to leave, they might do anything to hold you back and in the process cause some serious harm. So if you feel like this person is a threat to your life, immediately call the police.

The Children

If you have been in this relationship long and share children with the abusive partner, then you need to look out for yourself and your children. Do not let the abusive partner blackmail you with your children. You cannot stay with an abusive person, simply because you share a child with him or her. Besides, your child will probably be better off without the constant abuse and if the abusive partner reforms and changes their ways you can always go back. Act as fast as you can before its too late.

You have to be strong and take hold of your life. Being in such a relation can destroy your happiness. You have a right to be happy, so if you are in an abusive relationship, get help and do yourself some justice. It is your life and you deserve to be happy, so start making changes now!



Pauline

John Neville asked:


All around the world you hear people talk about physical abuse and sexual abuse. Sadly, there are several people throughout the world who are emotionally abused everyday and may not even recognize it because not many people do recognize this type of abuse.

What exactly is emotional abuse? Emotional abuse is constant ridicule by someone who you have a relationship with. This person may constantly put you down, break down your character, say mean things to you, say you are not good enough and say other mean things that aren’t constructive. These things will hurt you and eventually if you hear them enough, you will begin to think that they’re true.

A person who is emotionally abusive doesn’t leave room for you to discuss what is bothering you. The abusive person will frequently criticize you, undermine your self esteem or humiliate you. They will isolate you from your family and friends, make you feel trapped in the relationship and may make you feel afraid of the other person.

Emotional abuse may be the hardest type to detect because the abused person usually does not recognize that the abuse is occurring or they ignore it all together, thinking that it’s just in their head. Victims of emotional abuse will often blame themselves. They don’t believe the other person is actually abusing them.

Although emotional abuse may not feel like a big deal to you or the person who is doing the abuse, after a while this type of abuse can be the most scarring. Physical abuse will leave bruises, however, those bruises will heal. The scars that are left from emotional abuse can only be healed from intensive therapy and learning to love yourself again.

If you feel that someone you love is treating you in an abusive manner, it is important that you get out of that relationship. Run away and don’t look back! Everyone deserves to be happy and treated with respect in the relationships they have. Anyone who treats you any way contrary to that, doesn’t deserve any part of your life.

It can be hard to get out of an abusive relationship once you have already gotten in. That person will make you feel completely dependent on them and as if there’s no escape. By talking to a therapist and accessing the situation, you can get a better outlook on the abuse occurring in the relationship. You should work with your therapist to work towards building your self confidence back up so that you have the strength to walk away from the relationship. When you are out of the relationship, you will be able to better recognize the unhealthy behaviors that went on during that time.

You must put yourself first and take care of you! Someone who cares for their self will not allow a person to treat them in a bad way. They will get away from the situation as soon as the abuse begins, regardless of the extent of the abuse. A person can not live a full happy life unless they have positive people around them.



Harrison